My Basic Breakfast Smoothie recipe!

To start, I am going to list the ingredients and then go into directions. First, you’ll need a healthy protein source, to ensure you stay full and get more of a meal than just juice! Protein also helps you stay in a fat burning and muscle building state. These are my 3 go to proteinContinue reading “My Basic Breakfast Smoothie recipe!”

My 5 tips for glowing skin!

⁃ Stop sleeping with other skincare 😉Find a skincare routine that works for you without changing your products every two weeks! I know I’m not alone when I say I used to shop around all the time for the next skincare product to try. and everytime the results were usually average, right? Well partially it’sContinue reading “My 5 tips for glowing skin!”

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