Pre-Baby Breast Augmentation FAQs

Hey friends! If you saw my IG post about the BA surgery I got last year, I’m here to answer all the common questions I’ve gotten and create a preface for later, as a ton of ladies have asked about breastfeeding with implants. Most of the women asking are curious because we have all beenContinue reading “Pre-Baby Breast Augmentation FAQs”

Supplements – What’s really worth it?

Multivitamins (Recommended) – Everyone should take a multivitamin every day. You can take multivitamins year round. They are important because no matter how perfectly you eat, you will most likely never get all the nutrients you need in one single day from food alone. Multivitamins help fill those gaps in our diet. I truly don’tContinue reading “Supplements – What’s really worth it?”

My 7 Favorite At Home Exercises

Today’s blog is going to be some basic full body exercises you can do at home and tips to make the exercises more effective. #1 Squats! Squats are great for working pretty much every muscle in your legs, and there are many varieties to this exercise. You can do sumo squats, regular squats, jump squats,Continue reading “My 7 Favorite At Home Exercises”

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