Hey friends! If you saw my IG post about the BA surgery I got last year, I’m here to answer all the common questions I’ve gotten and create a preface for later, as a ton of ladies have asked about breastfeeding with implants. Most of the women asking are curious because we have all beenContinue reading “Pre-Baby Breast Augmentation FAQs”
Tag Archives: workouts
Steps to Becoming a Personal Trainer
I wanted to become a personal trainer after doing my first bodybuilding competition because I fell even more in love with exercise and learned a lot. I had been studying nutrition and exercise on my own for years before my first show, but that first show helped ignite my passion for fitness even further. DuringContinue reading “Steps to Becoming a Personal Trainer”
My 7 Favorite At Home Exercises
Today’s blog is going to be some basic full body exercises you can do at home and tips to make the exercises more effective. #1 Squats! Squats are great for working pretty much every muscle in your legs, and there are many varieties to this exercise. You can do sumo squats, regular squats, jump squats,Continue reading “My 7 Favorite At Home Exercises”
Resilient & Radiant 